As these deficiencies are corrected, one might feel more energetic, clear headed and notice an improvement in the texture of skin and hair. Parikh goes on to say that though vitamins B and C are indeed water soluble meaning your body will just eliminate what it doesnt need too much magnesium, for example, can lead to issues like cardiac arrhythmia, so testing your blood to see if you have vitamin deficiencies before trying this is a good idea
Baeshen MN, Al-Hejin AM, Bora RS, Ahmed MM, Ramadan HA, Saini KS, et al
Ingredients:Aqua(water), paraffinum, liquidum(mineral oil), cetearyl Alcohol, perrolatum, synthetic wax, polysorbate 60, glycerin, sorbitan stearate, dimethicone, caprylic/capric triglyceride, glutathione, ascorbyl tetraisopalmitate, diacetyl boldine, peg-40 hydrogenated castor oil, sodium levulinate, ppf-8-ceteth-20, ppg-4-ceteth-20, butylene glyool, glyceryl stearate, peg-100 stearate, palmitic acid, stearic acid, levulinic acid, carbomer, xanthan gum, disodium edta, tocopherol, triethanolamine, citric acid, sodium citrate, sodium benzoate, sodium metabisulfite, methyl paraben, parfum (fragrance), benzyl Alcohol
Berberine can cause its own GI side effects, including nausea and diarrhea