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Consulte a su mdico si padece alguna afeccin mdica o antes de comenzar cualquier dieta o programa de ejercicios.

It is injected once a week and titrated slowly, commonly starting at 0.25 mg per week and stepping up over months as tolerated

Dont skip meals, even if your hunger is low Include iron-rich foods like lean red meat, spinach, and lentils If you are reducing your meat intake, consider vitamin B12 sources or supplements How the meal plan generator works The tool draws from our full database of 687 recipes, all developed by Second Natures registered dietitians and nutritionists

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