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A balanced diet rich in: Vegetables, legumes, and wholegrains for fibre and micronutrients Lean proteins such as fish, poultry, eggs, and pulses to support satiety and muscle preservation Healthy unsaturated fats from sources such as olive oil, nuts, and avocado Adequate hydration at least 68 glasses of water daily ...is recommended in line with the NHS Eatwell Guide

Distinguishing AGA From Telogen Effluvium Hair loss of any type can be distressing

The GIP component may affect incretin-based medications differently than GLP-1 alone

Acute gallbladder disease: Semaglutide can cause gallstones (cholelithiasis) and gallbladder inflammation (cholecystitis)