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These are averages, meaning some participants lost more

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Strawberries, peppers, broccoli, tomatoes, kiwis, kale, and guava are also high in Vitamin C

Exposures [5, 8, 12, 19] include the activities and legacies of mining and toxic wastes, lead in paint and gasoline, ongoing emissions from industrial and electricity-generating (particularly coal-burning) activities, chemicals in everyday products, and novel technologies such as nanomaterials containing toxic elements like cadmium [2]