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B-complex vitamins serve as coenzymes or precursors in numerous biochemical reactions, and together they work synergistically to support metabolism, neurological function, and cellular energy production

Practical Information: La Leche League Editor: Sydney Christensen, Eric Hanzel NUTR251 Contributors: Spring 2020: Rose Davidson, Cameron Hucke, Brett Freitag, Melanie Nissen, Amelia Johnson, Caroline Leibel, Kendyl Heuertz, Eli Havekost, Kyle Dawson, Ellen Koch, Keeley Hagge, Allison Aden, Dario Henry, Grant Young, Max Kleinschmit Fall 2020: Clare Caraghar, Carly Schwager, Bryson Krull, Miles Judson, Peyton Hainline

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