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When you're overweight, you're at risk for various health problems and joint issues

So the practical takeaway is not oral is better or SC is better. It is: pick one route, follow the documented per-dose figure for the vial you have, and keep the route constant so that whatever you observe is not confounded by a mid-stream route change

The primary advantage of B12 injections over supplements is the direct delivery of the nutrient to your bloodstream, as opposed to passing through your digestive tract

* Vitamin B 12 deficiency is associated with either long-term proton inhibitor (PPI) or Histamine-2 receptor blocker (H 2 blocker) use, but a causal relationship is not established