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Superoxide dismutase (SOD, EC 1.15.1.1) Superoxide dismutase (SOD) is the first detoxification enzyme and most powerful antioxidant in the cell

For example, older people frequently have a problem with low acid levels in their stomachs

When they consume difficult-to-digest proteins or high-histamine foods, the resulting immune cascade triggers not only severe gastrointestinal cramping and bloating but also systemic symptoms like tachycardia, flushing, and profound neurological brain fog

- In your pancreas: They help your body release insulin more effectively when blood sugar is high, and they reduce a counter-hormone called glucagon that raises blood sugar