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How to save on GLP-1 medications Medications like Ozempic, Wegovy, Mounjaro, Zepbound, Rybelsus, Sexenda, and Trulicity can be expensive

Ideally, clients should already be strength training 23x per week, walking regularly, and engaging in mindful eating practices before the medication is reduced or stopped

This distinction is clinically important: tirzepatide causes a controlled, reversible slowing of gastric emptying that contributes to its therapeutic benefits, whereas gastroparesis is a pathological condition with impaired gastric motility that persists independent of medication use

A person who eats less because the drug removes hunger, but doesn't change the structure or composition of what they eat, builds nothing transferable