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Fried or Greasy Foods Fast food Fried chicken Heavy sauces Greasy takeout Sugary Foods and Drinks Soda Juice Energy drinks Pastries Candy Sugary coffee beverages Processed Snacks Chips Packaged baked goods Frozen entrees Highly processed convenience meals Foods That Help With Nausea on Semaglutide If you feel nauseous, transition to gentle, bland foods until symptoms subside

Making the switch Determined to lose weight, Ewert initially lost 16.6kg (37lb) without medications, but quickly put most of it back on, and started taking Zepbound in late July

The biggest difference is that Zepbound is FDA-approved for chronic weight management, while Ozempic is FDA-approved for type 2 diabetes rather than weight loss