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Self-Injecting Vitamin B12 Shots- Best Body Parts 3- Relax This may be a hard pill to swallow, especially if youre usually nervous about sharp needles, but it really does help to sit in a comfortable position before submitting to a vitamin B12 shot, and force your muscles to relax as the needle goes in and the thick fluid enters your muscular tissue

This includes: People over the age of 60 Females Patients with autoimmune conditions such as vitiligo Patients with stomach ulcers, atrophic gastritis or thinning of the lining of the stomach Digestive conditions such as Crohns disease or coeliac disease People who are vegetarian or vegan HOW DO B12 INJECTIONS HELP

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However, be aware as methylcobalamin is typically the least well-tolerated of the 3 active forms