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Other : Preliminary research suggests benefits for glucose regulation, inflammation reduction, and neuroprotection

If you continue to have chronic migraine, are not responding to or tolerating standard preventive treatments, discuss Botox with your healthcare provider to help lessen the frequency and severity of your migraine attacks and migraine symptoms

To increase your B12 levels naturally, consider including the following in your diet: Meat (beef, lamb) Poultry Fish and seafood Eggs Dairy products (milk, cheese, yogurt) 2- For those avoiding animal products, certain plant-based options are fortified with Vitamin B12 and can be as good alternatives: Nutritional yeast Fortified breakfast cereals Fortified plant-based milk (like soy, almond, or oat milk)