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From a public health standpoint, what if we just make sure everyones getting their B12

While the research is primarily from skin models (in vitro, animal, and some human topical studies), they point to GHK-Cu as a peptide that supports structural repair, which is more suitable for lifters coming off hard training or minor injuries but not for direct muscle growth [1, 2]

Varga, et al., Neurochem

Inositol particularly myo-inositol has been studied more seriously in insulin resistance and PCOS than in general weight loss, and it is not approved to treat any mental health condition despite the serotonin connection appearing in a lot of clinic copy