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doi: 10.1056/NEJMe2401743

What Patients Should Know Before Stopping or Starting a GLP-1 More research is needed on strategies to prevent weight regain after ceasing medication, says Dr

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Realistic 2026 Results: What the Data Shows Reduced calorie intake due to fewer meals Improved insulin sensitivity Increased fat burning during fasting periods However, IF does not directly suppress appetite, which is why many people struggle with hunger during fasting hours