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"This is not supported by the only scientifically-led investigation to date of this concept, which shows that e-cigarettes are not more effective than existing nicotine replacement therapies (gums, patches, etc) in helping individuals to stop smoking

A disruption to this cycle can result in fragmented or poor quality sleep

But public health policy on e-cigarettes and smoking cessation should not be built on such anecdotes any more than the heartfelt convictions of many drivers who say theyre quite safe and incident-free after drinking should challenge the evidence-based data on the risks of alcohol on driving

Exploring non-nicotine cigarette brands can open up a world of tobacco-free and nicotine-free alternatives