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This means pain originating in one area can sometimes be felt in anothera phenomenon called referred pain

Table 1 / Tax rates on different tobacco products Source: Excise Duties and Tax Warehouses Acts

The nicotine e-cigarette provides a similar level of nicotine as a cigarette, satisfying cravings and making the switch easier, but their overall toxic chemical exposure dropped substantially. The no-nicotine group, in contrast, werent getting any nicotine replacement, which may have made it harder to stop smoking completely, Yingst said

For best results, aim to stop smoking cigarettes entirely to maximise the health benefits of switching