what does chewing tobacco do to the body doesn't damage your health overnight. It starts quietly. A pouch here. A chew there. A habit that feels harmless. But long before symptoms appear, tobacco can begin affecting your mouth, heart PPT - Short and Long

The benefits of quitting smoking can reducing the risk of premature death and improving life expectancy improving quality of life reducing the risk of various health conditions, such as cardiovascular disease and chronic obstructive pulmonary disease reducing the risk of 12 types of cancer, including lung cancer reducing the overall financial burden of smoking reducing inflammation in the body reducing the risk of stroke reducing respiratory symptoms Quitting smoking can be of great benefit for a person at any age, no matter how long they have smoked

Eight to 48 hours The nicotine and carbon monoxide finally begin to leave your system but, only if you havent smoked since your first puff

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But we must prioritise those who need support to quit smoking Mori, Pacific and those in low socio-economic status