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Stay Hydrated Drink plenty of water throughout the day to maintain hydration, but avoid drinking large amounts close to bedtime

Patil Vidyapeeth Pune (Deemed to be University), Pune, India Siddharthan Selvaraj Department of Biomedical Sciences, Gulf Medical University, Ajman, United Arab Emirates Pallav Sengupta Emergency Department, Manian Medical Centre, Erode, India Subramanian Senthilkumaran Digestive Diseases Research Institute, Tehran University of Medical Sciences, Tehran, Iran Sadaf G