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More than 20 studies, undertaken over two decades in five countries, strongly suggest that plain packaging increases the impact of health warnings and reduces the appeal of cigarettes

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The patterns across racial/ethnic groups indicate that the smoking rates have continually been higher among non-Hispanic Black and non-Hispanic White compared to Hispanic adults, with non-Hispanic Whites consistently having the highest prevalence 8,14,16,17,18

And if you're coming from cigarettes specifically, knowing what your body recovers once you quit smoking can help you choose the alternative that supports your timeline