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And among these substances, there is a particularly prominent one, nicotine, which apart from being carcinogenic and able to cause immediate toxic effects (rise in cardiac frequency and blood pressure, and even acute intoxication syndromes), is all by itself responsible for cigarette dependency and the difficulty to quit smoking

It can also lead to diminished self-confidence and a reduced sense of self-worth

Ketogenic diet benefits to weight loss, glycemic control, and lipid profiles in overweight patients with type 2 diabetes mellitus: a meta-analysis of randomized controlled trails

published a pilot study demonstrating that skin also absorbs nicotine from cigarette smoke in the air, and at a level comparable to inhalation