If fatigue becomes an issue, try getting light exercise or going for walks around the house every few hours for some energy that will keep you alert throughout detoxing
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NICOTINE TRANSDERMAL SYSTEM STEP 1- nicotine patch, extended release NICOTINE TRANSDERMAL SYSTEM STEP 2- nicotine patch, extended release NICOTINE TRANSDERMAL SYSTEM STEP 3- nicotine patch, extended release Walgreens Company ---------- Active ingredient Step 1 (in each patch) Nicotine, 21 mg delivered over 24 hours Active ingredient Step 2 (in each patch) Nicotine, 14 mg delivered over 24 hours Active ingredient Step 3 (in each patch) Nicotine, 7 mg delivered over 24 hours Use reduces withdrawal symptoms, including nicotine craving, associated with quitting smoking Warnings If you are pregnant or breast-feeding, only use this medicine on the advice of your health care provider
see Figures 1, 2 (following page)] ( v/veiyaloni through talanoa (Tago-Elisara, 2020)