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Over time, this lowers emotional resilience, creating a direct link between cigarette use, poor sleep, and mental health decline

The researchers found that inhalantsincluding nicotine and other compounds--in these HNB products are linked to high blood pressure, reduced dilation of blood vessels, stiffening of the arteries, increased heart rate, and reduced heart function

Some common side effects of popular NRT products include: dizziness trouble sleeping nausea headaches NRT products have been associated with While some people have experienced heart attacks while using a nicotine patch and smoking at the same time, the increase in blood pressure comes from the increased nicotine from both sources and not from the patch itself