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They also suggest that with proper support and resources, smokers with mood and anxiety disorders could quit successfully as a result of these policies. For more information on nicotine, smoking and health studies at the Penn State Center for Research on Tobacco and Health, visit Susan Veldheer, Ahmad Hameed, Sophia Allen, Jessica Yingst, Erin Hammett, Jennifer Modesto, Nicolle Krebs, Courtney Lester, Neil Trushin, Lisa Reinhart, Emily Wasserman, Junija Zhu, Jason Liao, Joshua Muscat and John Richie of Penn State College of Medicine

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Ultimately, quitting has powerful, lasting psychological effects leading to a more positive mood and improved quality of life