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As it was based on an emergency ration, a complete K-ration was 2,830 kcal (11,800 kJ) for the ration (breakfast, dinner and supper), fewer than required by highly active men, especially those working in extreme heat or bitter cold, and malnutrition became evident

The blue packaging of the "True" cigarettes and the slightly blue background gives a sense of security and authority to the ad, while the white is used to parallel the claim that "True" cigarettes are the cleanest (having the lowest tar levels) cigarettes

In a few hundred years, much of the world puffed with abandon, until the negative health consequences became apparent in the 20th century