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In 2023, 90.3% of high school students and 87.1% of middle school students who used e-cigarettes in the past month reported using a flavored e-cigarette during that time, making e-cigarettes a growing option for first-time and ongoing tobacco use

Plus, Keith - a man who never said no - was distressed that he was hooked

While research shows the most successful ways to stop smoking involve behavioural treatment programs with nicotine replacement products (which can include vapes), varenicline and bupropion, a 2017 meta-analysis of 38 studies found that smokers were 28% less likely to quit if they used e-cigarettes

Quitting may take numerous attempts, but the better prepared you are, the more successful your quit attempt will be