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Its scary and comes right off the back of a new law which prevents younger people from purchasing cigs and vapes

It is my great pleasure to welcome Daniel P

Whereas non-smokers worry about the possibility of second-hand smoke drifting onto their balcony from the one next door or below

So if you decide to go cold turkey, have a plan to manage your triggers such as having healthy snacks on hand, playing with a stress ball and avoiding friends and family who smoke. You may also be interested in: Best Ways to Alleviate Stress Best Meditation Apps Best Ways to Lower Cholesterol Best Ways to Lower Blood Pressure Sources: Mayo Clinic CDC WebMD MD Anderson Cancer Center American Lung Association Harvard Health Publishing American Cancer Society Forbes Note: This article was not paid for nor sponsored