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Other physical and psychological symptoms can include: Constipation, gas, stomach pain Cough Cravings to smoke Dry mouth Fatigue Headache Inability to concentrate Insomnia Postnasal drip Sore throat Sore tongue and/or gums Tightness in the chest Treatment for Addiction and Withdrawal Overcoming nicotine addiction is hard but very possible

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Because nicotine is a highly addictive chemical it makes smokers hard to quit

Consequences: Sleep Disruption as a Mediator Between Cigarettes and Mental Health Sleep and mental health share a circular relationship