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If you have a journal, jot down all the ways your life will improve as a result of quitting chew: Youll become physically healthier and lower your risk of early death or painful health complications

In a typical shisha session: A World Health Organisation study suggests that someone smoking shisha for one hour can inhale the same amount of smoke as someone smoking between 100 and 200 cigarettes

Schizophrenia is notoriously difficult to treat: medication can be prescribed to mitigate the psychotic effects, such as hallucinations and delusional thinking, but the cognitive effects - like those the study is looking at - can't be treated pharmacologically

Its a very complex issue, but there are lots of reasons not to smoke, and I hope patients know that by now. In its early stages, lung cancer usually has no symptoms