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Heres how quitting helps: Better egg quality in women Improved sperm count and movement in men Higher chances of natural conception Reduced risk of miscarriage Increased success rates with fertility treatments like IVF In short, smoking and fertility are closely linked, but stopping smoking gives the body a chance to heal and makes it easier to plan for a healthy pregnancy

Some studies suggest that nicotine may actually lower the chance of ulcerative colitis and reduce inflammation associated with the condition

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