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Even though smoking may not break the fast in a medical sense, its best to avoid it to make sure your test results are reliable

What we didnt realise at the time, and wouldnt for another decade, until our first trip to Thailand, when we finally got to eat miang kham again, was that it was actually a Northern Thai street food snack of Mon origin

Perhaps, for me, smoking helps me relax and de-stress enough to offset any glucose spike from nicotine absorptionwhich is likely less in the first place than it would be with either cigarettes or chewing tobacco, as pipes and cigars are puffed, not inhaled

Tobacco contains a chemical called nicotine