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Vaping as a newer alternative: While traditional smoking rates have declined, vaping has surged, particularly among young adults with ADHD, due to its perceived safety and convenience

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Read more: Ex-Met standards boss enrages LBC listeners saying 'no public interest' in No10 Xmas party Read more: More evidence will emerge of Downing Street Christmas party, says former top cop But Verrall said she didn't believe the government was overreaching because statistics showed the vast majority of smokers wanted to quit anyway, and the new policies would only help them achieve their goal

Theres one piece of advice that everyone should follow their first time: start low and go slow. This is non-negotiable, especially if youre new to vaping