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As of 2022, there are currently 11 issued.11 Quitting statistics and benefits Quitting smoking and vaping in New Jersey Updated June 2023 * The datasets for both adults and youth prevalence were used to make direct comparisons at the state and national levels
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Lifestyle changes including diet, exercise, creating support from family and friends, gradual reductions in smoking, and stress reduction are also topics in the programs weekly sessions
Quitting Smoking: Nicotine withdrawal from cigarette smoking causes irritability, cravings, anxiety, and trouble concentrating
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