loss of appetite after quitting smoking cigarettes reddit Will I lose the weight gained smoking? How to Not Gain Weight

Do not chew more than one piece of NICORETTE Gum at a time

Or, just, all the people who (still) email you for some reason

use a quit aid that gives you the nicotine you need increase the time between cigarettes OR reduce the number of cigarettes in your packet each day OR remove your favourite cigarettes from your daily smoking first consider vaping instead of smoking its much better to switch completely set a date to quit smoking completely and work towards that, as evidence shows smoking only a few cigarettes a day poses serious health risks, including cancer and can keep you smoking

Plus lungs that function normally