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Leave the cigarettes behind with Juicemate So, now that weve established that the calories in vapes dont have any real impact on your weight or calorie intake, why not make the healthy switch today

In one University College London study involving nearly 6,000 participants, electronic cigarettes worked better for people trying to quit smoking tobacco cigarettes than other nicotine replacements over the counter

People who smoked either ready-made or roll-your-own cigarettes had the same levels of both groups of chemicals, even when their age, sex, body mass index, puffing behaviour (how long and how hard people puffed) and nicotine exposure were taken into account

Vaping is not a safe alternative