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If you are trying to manage your weight, focus on your eating habits, stay active, and seek healthier ways to cope with stress and cravings

Low ceilings: Faster air exchange and tighter placement help prevent rapid buildup

CONCLUSIONS In a context of general receding tobacco use in Western countries, cigarette smoking among patients in treatment for substance use disorders remains an unresolved issue calling for complementary interventions

But because vaping may itself cause long-term damage to lungs, hearts and brains, it is only recommended for adult smokers trying to quit as part of the NHS "swap to stop" programme