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Smokefree.gov to connect to individual state quitlines - Call 800-QUITNOW (800-784-8669) National Cancer Institute Smoking Quitline - to connect with a tobacco cessation counselor - Call 877-44U-QUIT (877-448-7848) - Online chat at LiveHelp - Text QUIT to 47848

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More recent longitudinal research, including a 2023 population-based study, reinforced these findings, showing sustained mental health improvements after quittingespecially among people with a history of psychiatric symptoms. While many people with anxiety or depression want to quit smokingand do so for the same reasons as the general populationthey may face unique challenges

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