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How to use nicotine spray Make sure to follow the instructions included with your nicotine spray

More information: Cigarette butt icon in simple style isolated on white background

Although self-reported smoking yields lower prevalence estimates than assessment with serum cotinine, a metabolite of nicotine, it is unlikely that underreporting will have a large effect on the findings of this report because of the overall high concordance between self-reported smoking and biochemical assessment with cotinine ( 7 )

From CBD-infused pouches that bring relaxation to nootropic blends that fuel energy, each option opens a gateway to a nicotine-independent life