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Apart from weight gain people may experience the below side effects immediately after smoking cessation: Loss of appetite Food and nicotine cravings Tiredness or dizziness Headache Cough Constipation Smoking relieves stress, so a lack of smoking may lead to increased anxiety Restlessness Depression Irritability Lack of energy How soon will I benefit after I quit smoking

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The other half of it was that I thought, "If they've got a hit record out and they can get away with this, then I have no fucking excuse not to get out on stage with my band." It was sort of the case of, "Hey, I can do that." There really was some of that in there