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Reflect on how much better youll feel when you drop the habit

Sales of the heating-based type cigarettes increased from 79 million 20-cigarette packs in 2017 to 360 million in 2019, accounting for 9.6 percent of the whole cigarette market last year

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The four categories of participants in the study included those who smoked a joints worth of cannabis every day for 5 years, those who smoked a pack of cigarettes a day for at least one year, those who smoked both, and those who smoked neither