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The lungs main function is to bring oxygen into the body, and when they are impaired, the once-simple task of breathing becomes difficult

Resources for Schools CCHD Health Education offers a variety of evidence-based use-prevention programming for classrooms including CATCH My Breath According to the CDC: a robust referral program is a best practice for schools seeking alternative-to-suspensions for students with tobacco & nicotine violations Resources for Parents How to talk to your children about tobacco & nicotine Conversation starters Resources to give your teens for their own research: Resources for Businesses -Smoke-Free Policy For More Information about E-Cigarettes E-Cigarette Use Among Youth (Centers for Disease Control and Prevention) E-Cigarettes (Vapes) (Centers for Disease Control and Prevention) Quit Vaping (U.S

If you are struggling to quit smoking, there is lots of help available, including the Better Health: Quit Smoking program offered by the NHS

If your goal is to dodge the health risks tied to tobacco products, quitting altogether is your best bet