does smoking one cigarette a day affect you 'increases heart disease and stroke risk' Social smoking: Will an occasional

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He explains that by extrapolating what is known about the endothelial dysfunction in the lining of the cells of the arteries, we see that this damage often stops within days or weeks after you stopped. However, he is careful to note that this comparison is not yet definitive, stating When it comes to vaping, we dont know yet to the best of my knowledge that there is evidence that the cardiovascular system recovers as quickly as it does after smoking cessation. Consequently, while medical experts remain optimistic, further dedicated research is essential