1 Nicotine can become a part of your daily routine very quickly, and certain situations such as work breaks and environments where alcohol is consumed can trigger your urge to smoke
Your appetite increases after quitting because the nicotine in cigarettes acted as an appetite suppressant, meaning that when in your system, nicotine made you feel full even when you were not

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Its a medically approved way to treat individuals trying to abstain from tobacco use by taking nicotine without the tobacco