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"They're using color coding to perpetuate one of the biggest public health myths into the next century." The National Cancer Institute says there are no health benefits from light cigarettes and that they may be more dangerous because some people inhale them more deeply than regular cigarettes

If you feel too high, do this: Sit down somewhere comfortable Take slow breaths Sip water Remind yourself that the feeling will pass Reduce stimulation if needed , which may mean dimmer lights, less noise, or fewer people talking Feeling overwhelmed doesn't mean something is permanently wrong

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They are easy to just put in your pocket as they are compact