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The research team stated, "Even after controlling for the effects of other factors such as socioeconomic status and alcohol consumption, there is a causal relationship between smoking status, smoking intensity, and abdominal obesity." They added, "Hormones affected by smoking, such as cortisol and sex hormones, did not have an impact." They also added, "Starting to smoke and continuing to smoke increases abdominal and visceral fat," and "Not starting or quitting smoking could reduce abdominal fat and its related diseases."

Remember, if you are experiencing symptoms like nausea, dizziness, or difficulty breathing, call the local emergency services

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For most smokers, that means TEREA Amber as a starting point